How are you feeling Are you happy or sad It is rather likely that all of us are able to tell which emotional state we are in at that moment. But what does it mean Where do emotions originate and how do they impact our daily life How do we deal with it The answers to these may vary from person to person and many may find it tricky to understand. This brilliant book, a collection of talks by His Holiness Sri Sri Ravi Shankar delves into emotions that we experience every day. The narrative of different forms of human emotions is subtly explained and it is for you to experience how it unfolds into many dimensions. It makes us aware of how important it is for us to comprehend the feelings of human nature. Simple answers to challenges that we face in our day to day life like How to get rid of misery or How to be content in life, etc are specified in the book. The book also articulates about Intense love, Gratitude, Boredom, Anger, Loneliness, Loss, Pride and humility.